Please select "waiver for Adolescents " if you're filling this out for your child/ adolescents and select "waiver for Adults " if you're signing for yourself!
Adolescents Waiver
Adolescent Waiver Agreement
REBEL STRENGTH & PERFORMANCE ATHLETE CODE OF CONDUCT
At Rebel Strength & Performance, our mission is simple:
To build stronger, more confident athletes—on and off the field—by delivering elite coaching, a safe training environment, and a community driven by discipline, respect, and growth.
By signing this Code of Conduct, both the athlete and parent/guardian understand and agree to uphold the standards, expectations, and responsibilities that come with being a part of our program.
What We Expect From Every Rebel Athlete
1 Take Ownership of Your Experience
You are responsible for showing up ready to work—physically and mentally. This means being on time, dressed appropriately, and prepared to train with focus.
2 Follow Instructions the First Time
When a coach gives a direction, it must be followed immediately. Repeating ourselves slows everyone down and disrupts training.
3 Respect the Space and the People In It
We expect maturity, discipline, and a team-first attitude at all times. Horseplay, disrespect, or lack of effort won’t be tolerated.
4 Keep Yourself and Others Safe
No reckless behavior. No misuse of equipment. You are expected to be aware of your surroundings and train with intention.
5 Live the Core Values
Be Consistent
Remain Driven
Stay Humble
6 Commit to the Process
Progress takes time and effort. You are here to improve—every session is an opportunity.
Rebel Standards
You are expected to follow these 17 non-negotiables every session:
1 Hi + Bye to a Coach
2 Fill out Program
3 Fill Equipment Away
4 Do Not Drop Equipment
5 Have a Positive Attitude
6 Arrive Early
7 No Excuses
8 Clean Equipment
9 Be Respectful
10 Train with PURPOSE
11 No Complaining
12 No Dirty or Wet Shoes
13 Wear Deodorant
14 No Yawning
15 Watch your language
Rebel Policies You Must Know
Session Sign-In Policy
All athletes must sign in before every session using the Rebel app.
If an athlete does not sign in and the session is at capacity, we cannot guarantee they will be able to train.
We will not compromise the training experience for those who followed the process.
Attendance & Communication
Repeated absences or no-shows without communication will result in a review of the athlete’s continued participation.
Parent Involvement
We value parent support, but coaching happens on the floor. Parents should not interrupt or direct sessions.
Why You're Reading This Document
The purpose of this release and waiver (the "Waiver") is to openly communicate the risks of exercising together, either in person or online, and have you release Rebel Strength & Performance of any liability. Please be aware that if you do not sign this Waiver and agree to its terms, you will not be permitted to participate in any classes.
If you are a minor, your legal guardian must also sign this Waiver on your behalf.
PLEASE READ CAREFULLY, UNDERSTAND FULLY, AND ASK QUESTIONS IF ANYTHING IS UNCLEAR. WE ARE HERE TO SUPPORT YOU. MAKE SURE YOU UNDERSTAND THIS WAIVER. BY SIGNING THIS YOU AGREE YOU ARE SIGNING AWAY YOUR LEGAL RIGHTS AND YOU AGREE TO BE BOUND BY ALL THE TERMS OF THIS WAIVER.
1. Parties. We will refer to Rebel Strength & Performance LLC, a Limited Liability Company based in the State of New Jersey, as "Rebel Strength & Performance", "us", "we", or "our", and we'll refer to you, the undersigned (electronically or by hand) or person who has clicked "I Agree" to this Waiver, as "you" or "your"
2. The Activities. You may participate, in person or online, in fitness classes, sessions, events, workshops and more with Rebel Strength & Performance. We offer levels of exciting and challenging classes, all of which may involve but are not limited to the following ("Activities"):
2.1 Strength and fitness training, core exercises, high intensity exercises, flexibility training, body weight exercises, locomotor movements, stretching and resistance exercises, strength exercises, mobility, range of motion exercises, and breathing exercises.
2.2 The Activities may involve receiving adjustments from instructors, so please advise in advance if you do not want adjustments.
2.3 The Activities also apply to any classes made available for online streaming and participation, both live or recorded, or that take place outside of Rebel Strength & Performance's facilities, including outdoors. We need you to acknowledge that you are responsible for the safe facilitation of the Activities happening outside of our facilities.
Equipment. Free weights, barbell, treadmills, resistance bands, dumbbells, kettlebells, fitness balls, pull-up frame, TRX, medicine balls, elliptical machines, and golf simulator (the
"Equipment"). Please do not use any equipment not instructed by Rebel Strength & Performance.
Inherent Risks. You understand that participating in the Activities poses inherent risks, some more obvious or more serious than others. These risks can result in serious harm and injuries that could change your quality of life and, in very rare and extreme circumstances, may even result in death.
4.1 Injuries include but are not limited to things like muscle tears, strains, rhabdomyolysis and other musculoskeletal injuries, sprains, fractures, broken bones, cardiovascular complications, high blood pressure, dehydration, dizziness, fainting, and hearing loss.
4.2 Exposure to and contraction of COVID-19 or other communicable diseases passed on via other participants and use of shared space, surfaces, or Equipment.
4.3 Additional risks of Activities for pregnant or post-natal women to the health of your fetus and your body, including but not limited to pregnancy loss, low birth weight, early delivery and postpartum complications.
4.4 Additional risks posed by participating in the Activities online, as there is no in-person supervision or space provided for you, and you will therefore need to ensure the safety of the Activities, using your judgment on how to best practice them, not pushing yourself too far or attempting anything you feel unsure how to perform.
4.5 Other risks posed for Activities performed outdoors, such as tripping or collision with human or natural elements, sun exposure, dehydration, insects, exposure to infections, diseases, pollutants and other environmental factors. You understand and agree it is your responsibility to ensure a safe space and environment to perform the Activities.
Affirmation of Health. By participating in any Activities with Rebel Strength & Performance, you affirm that you have sought medical advice regarding your fitness or are certain of your ability to engage in the Activities. If you have any_pre-existing medical conditions (e.g. asthma, diabetes, heart disease),-physical injuries, weakness, are pregnant, post-natal or post-surgery, you should consult with your doctor first before engaging in the Activities. Please communicate and inform us IMMEDIATELY if at any point you do not feel well during the Activities.
COVID-19 & Infectious Disease. If at any point within 14 days prior to participating in any of the Activities, you have suffered from symptoms of a communicable disease (including but not limited to fever, chills, cough, shortness of breath, or sore throat), been in close contact with someone with a known or suspected case or in a hot spot area, or else are uncertain of your health or risk of transmission, you agree not to join or participate in the Activities and you should consult with your doctor. You agree to comply with all measures and policies implemented by Rebel Strength & Performance and applicable public health guidelines as updated, including but not limited to wearing masks, personal hygiene and social distancing, and allowing your temperature to be checked before arriving to class.
6.1 Consent to Cooperate with Contact Tracing. You understand and agree that Rebel Strength & Performance may disclose your personal information to the relevant authorities as required by law and policies related to the containment of COVID-19 through contact tracing or for other lawful purposes.
7. Voluntary Assumption of Risk. You have read this Waiver and understand the risks of participating in the Activities with Rebel Strength & Performance. Your signature below, electronic signature or clicking 'I Agree', and your participation in the Activities with Rebel Strength & Performance illustrates your voluntary engagement and assumption of the risks of the Activities.
8. Release, Waiver and Indemnity. You hereby release, hold harmless, indemnify and waive any claims against Rebel Strength & Performance LLC, its members, directors, officers, contractors, employees, volunteers, agents, executors, administrators, successors, family members and assigns (the "Released Parties") from any liability and damages arising from death or personal injuries, including the contraction of COVID-19 or other communicable diseases or related to premises liability, however caused including as a result of Rebel Strength & Performance's negligence, during your participation in the Activities with Rebel Strength & Performance. You are releasing the Released Parties at your own risk and you agree to forfeit any and all forms of legal recourse which may be available to you, including but not limited to any form of damages, as a result of your participation in the Activities. You agree that this provision applies to you, your family, heirs, executors or anyone else who may be able to bring a legal action on your behalf in the future.
9. Continued Agreement. Agreement to this Waiver will act as your continued agreement to all ensuing Activities, classes, session, events, workshops, and more, whether in person, online, or via video conferencing tool.
General Legal Provisions. Choice of Laws and Venue. This Waiver will be governed exclusively by the laws of the State of New Jersey. The parties agree to irrevocably submit all claims to the exclusive jurisdiction of the courts of the State of New Jersey. Severability. If any provisions of this Waiver are invalid or unenforceable, the other provisions in the Waiver will remain in full force and effect. Entire Agreement. This Waiver constitutes the entire agreement between the parties and replaces any prior agreements. Headings. The headings used in this Waiver are for stylistic purposes only and none of the content in the headings are intended to be legally binding. Online Agreement. We agree that this Waiver may be signed electronically or agreed to by having you click "I Agree", the effect of which will be the same as signing by hand and the intention of which is that both parties desire to be bound by all the terms of this Waiver.
You agree that you have read this Waiver and fully understand its contents and voluntarily agree to be bound to all of its terms.
Adult Waiver
Adult Waiver Agreement
Why You're Reading This Document
The purpose of this release and waiver (the "Waiver") is to openly communicate the risks of exercising together, either in person or online, and have you release Rebel Strength & Performance of any liability. Please be aware that if you do not sign this Waiver and agree to its terms, you will not be permitted to participate in any classes.
PLEASE READ CAREFULLY, UNDERSTAND FULLY, AND ASK QUESTIONS IF ANYTHING IS UNCLEAR. WE ARE HERE TO SUPPORT YOU. MAKE SURE YOU UNDERSTAND THIS WAIVER. BY SIGNING THIS YOU AGREE YOU ARE SIGNING AWAY YOUR LEGAL RIGHTS AND YOU AGREE TO BE BOUND BY ALL THE TERMS OF THIS WAIVER.
1. Parties. We will refer to Rebel Strength & Performance LLC, a Limited Liability Company based in the State of New Jersey, as "Rebel Strength & Performance", "us", "we", or "our", and we'll refer to you, the undersigned (electronically or by hand) or person who has clicked "I Agree" to this Waiver, as "you" or "your"
2. The Activities. You may participate, in person or online, in fitness classes, sessions, events, workshops and more with Rebel Strength & Performance. We offer levels of exciting and challenging classes, all of which may involve but are not limited to the following ("Activities"):
2.1 Strength and fitness training, core exercises, high intensity exercises, flexibility training, body weight exercises, locomotor movements, stretching and resistance exercises, strength exercises, mobility, range of motion exercises, and breathing exercises.
2.2 The Activities may involve receiving adjustments from instructors, so please advise in advance if you do not want adjustments.
2.3 The Activities also apply to any classes made available for online streaming and participation, both live or recorded, or that take place outside of Rebel Strength & Performance's facilities, including outdoors. We need you to acknowledge that you are responsible for the safe facilitation of the Activities happening outside of our facilities.
Equipment. Free weights, barbell, treadmills, resistance bands, dumbbells, kettlebells, fitness balls, pull-up frame, TRX, medicine balls, elliptical machines, and golf simulator (the
"Equipment"). Please do not use any equipment not instructed by Rebel Strength & Performance.
Inherent Risks. You understand that participating in the Activities poses inherent risks, some more obvious or more serious than others. These risks can result in serious harm and injuries that could change your quality of life and, in very rare and extreme circumstances, may even result in death.
4.1 Injuries include but are not limited to things like muscle tears, strains, rhabdomyolysis and other musculoskeletal injuries, sprains, fractures, broken bones, cardiovascular complications, high blood pressure, dehydration, dizziness, fainting, and hearing loss.
4.2 Exposure to and contraction of COVID-19 or other communicable diseases passed on via other participants and use of shared space, surfaces, or Equipment.
4.3 Additional risks of Activities for pregnant or post-natal women to the health of your fetus and your body, including but not limited to pregnancy loss, low birth weight, early delivery and postpartum complications.
4.4 Additional risks posed by participating in the Activities online, as there is no in-person supervision or space provided for you, and you will therefore need to ensure the safety of the Activities, using your judgment on how to best practice them, not pushing yourself too far or attempting anything you feel unsure how to perform.
4.5 Other risks posed for Activities performed outdoors, such as tripping or collision with human or natural elements, sun exposure, dehydration, insects, exposure to infections, diseases, pollutants and other environmental factors. You understand and agree it is your responsibility to ensure a safe space and environment to perform the Activities.
Affirmation of Health. By participating in any Activities with Rebel Strength & Performance, you affirm that you have sought medical advice regarding your fitness or are certain of your ability to engage in the Activities. If you have any_pre-existing medical conditions (e.g. asthma, diabetes, heart disease),-physical injuries, weakness, are pregnant, post-natal or post-surgery, you should consult with your doctor first before engaging in the Activities. Please communicate and inform us IMMEDIATELY if at any point you do not feel well during the Activities.
COVID-19 & Infectious Disease. If at any point within 14 days prior to participating in any of the Activities, you have suffered from symptoms of a communicable disease (including but not limited to fever, chills, cough, shortness of breath, or sore throat), been in close contact with someone with a known or suspected case or in a hot spot area, or else are uncertain of your health or risk of transmission, you agree not to join or participate in the Activities and you should consult with your doctor. You agree to comply with all measures and policies implemented by Rebel Strength & Performance and applicable public health guidelines as updated, including but not limited to wearing masks, personal hygiene and social distancing, and allowing your temperature to be checked before arriving to class.
6.1 Consent to Cooperate with Contact Tracing. You understand and agree that Rebel Strength & Performance may disclose your personal information to the relevant authorities as required by law and policies related to the containment of COVID-19 through contact tracing or for other lawful purposes.
7. Voluntary Assumption of Risk. You have read this Waiver and understand the risks of participating in the Activities with Rebel Strength & Performance. Your signature below, electronic signature or clicking 'I Agree', and your participation in the Activities with Rebel Strength & Performance illustrates your voluntary engagement and assumption of the risks of the Activities.
8. Release, Waiver and Indemnity. You hereby release, hold harmless, indemnify and waive any claims against Rebel Strength & Performance LLC, its members, directors, officers, contractors, employees, volunteers, agents, executors, administrators, successors, family members and assigns (the "Released Parties") from any liability and damages arising from death or personal injuries, including the contraction of COVID-19 or other communicable diseases or related to premises liability, however caused including as a result of Rebel Strength & Performance's negligence, during your participation in the Activities with Rebel Strength & Performance. You are releasing the Released Parties at your own risk and you agree to forfeit any and all forms of legal recourse which may be available to you, including but not limited to any form of damages, as a result of your participation in the Activities. You agree that this provision applies to you, your family, heirs, executors or anyone else who may be able to bring a legal action on your behalf in the future.
9. Continued Agreement. Agreement to this Waiver will act as your continued agreement to all ensuing Activities, classes, session, events, workshops, and more, whether in person, online, or via video conferencing tool.
General Legal Provisions. Choice of Laws and Venue. This Waiver will be governed exclusively by the laws of the State of New Jersey. The parties agree to irrevocably submit all claims to the exclusive jurisdiction of the courts of the State of New Jersey. Severability. If any provisions of this Waiver are invalid or unenforceable, the other provisions in the Waiver will remain in full force and effect. Entire Agreement. This Waiver constitutes the entire agreement between the parties and replaces any prior agreements. Headings. The headings used in this Waiver are for stylistic purposes only and none of the content in the headings are intended to be legally binding. Online Agreement. We agree that this Waiver may be signed electronically or agreed to by having you click "I Agree", the effect of which will be the same as signing by hand and the intention of which is that both parties desire to be bound by all the terms of this Waiver.
You agree that you have read this Waiver and fully understand its contents and voluntarily agree to be bound to all of its terms.
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